WHAT WE DO
1 hr
45 British pounds45 min
30 British pounds1 hr 30 min
75 British pounds2 hr
125 British pounds35 min
27 British pounds20 min
20 British pounds45 min
75 British pounds2 hr
129 British pounds50 min
67 British pounds
Cupping therapy is a traditional healing practice that involves placing cups onto the skin which is given negative pressure. This creates a vacuum and suction effect, after which small, superficial incisions are made in order to excrete toxins out of the body.
Benefits include:
Pain relief
Improving blood circulation
Reducing inflammation
Promoting recovery
Aids natural healing process
Overall sense of well-being
and much more.
THERAPY
Graston Therapy is used to treat soft tissue injuries and chronic pain. During a session, focused pressure and friction is applied to the affected area using specially designed instruments, breaking down scar tissue, which reduces inflammation, and promotes recovery.
Benefits include:
Reduced pain and stiffness
Improving flexibility
Improving range of motion
Faster recovery times from injuries
Musculoskeletal conditions it treats:
Back pain
Neck pain
Tennis elbow
Plantar fasciitis
Rotator cuff injuries
and much more.
Here at the HQ, there are various types of massages we perform, each with their unique techniques and benefits.
Swedish Massage
Gentle and relaxing massage that uses long strokes, kneading, and circular movements to help relax and energize the body.
Deep Tissue Massage
Focused on deeper layers of muscle and connective tissue. It uses slower and more intense strokes to target areas of tension and pain.
Sports Massage
Designed specifically for athletes and people who engage in regular physical activity. It uses a combination of techniques to help improve athletic performance.
Hot Stone Massage
Involves the use of smooth, heated stones that are placed on specific areas of the body. The heat helps to relax muscles and increase blood flow, easing muscle tension and stress.